November 19th, 2018, 7:00pm to 8:00pm
Are you hungry for change this holiday season? Well, if so now is the time to think healthy, eat healthy, and be healthy. Tis the season to be mindful fa la la la la what’s on your plate? Dominican Graduate students will discuss helpful tips how to cut the calories down during the holiday season, how to be mindful about portion size, and how to modify your favorite holiday dishes with healthy options.Food samples will be provided and prizes will be given away.